Ceremony and ritual is so lost within our current culture but I envision it becoming a daily part of our lives once again. I hold ceremonial events online and in person to facilitate this knowledge and create the atmosphere of relaxation and curiosity into the unknown, into mediation and the other worlds of imagining and dreams. There are different events held throughout the year, all are centered around meditation as I believe this is the purest way to reach our true potential in life and unlock our inner nature.
Cacao Ceremonies are beautiful rituals set around the amazing plant medicine Cacao, this natural stimulant works on our heart centre to open us up into love, feelings of connected abundance and gratitude. It has such a loving way and feels very nurturing and nourishing, it facilitates beautiful dreams after the ceremony and a loving warmth during the meditation. We use sound healing during the ceremony to evoke a deeper journey and imaginative curiosity. Cacao is not a psychedelic and is mild in its nature, so perfect for anyone who wants to experience a beautiful experience of ceremony and ritual. These ceremonies are held throughout the year at cosy venues and at the BeBalanced Retreats.
Gong Ceremonies create an amazing and evocative arena of sound and vibration. Sound waves are incredibly powerful to our bodies and induce healing through frequency alteration. Our energetic bodies hold so much emotion and trauma within them and sound therapy is a great way to release this tension and energy. sound passes through the water in our body and helps release blocks of energy within us. These amazing ceremonies are held throughout the year and at BeBalanced Retreats.
Earthing Ceremonies are a walk in nature, with the focus on connection and balance. Held in beautiful natural spaces, we embark on a walking meditation through nature, mindfully connecting to the Earth beneath our unbridled feet. We will journey back in time and connect with our ancestors who lived more inline with nature and open our hearts and bodies to this knowledge. We connect with the trees, weather and plants as we go. We all bring a blanket and a flask of warm drink for after. These fun and engaging ceremonies are held in the Spring and Summer months at beauty spots throughout Kent.
Online Meditations are regularly held from my Insta page Lizitattoo. Previous mediations can be found on here too. Each meditation has a theme and a thoughtful focus. I film from my therapy office where I can set the space with incense, crystals, meditative music and pure intent. The space is blessed before we begin and breath work is always part of the process as we focus away from our day to day lives and embark together on a journey into imagination and consciousness. These are a great introduction into meditation, many of my listeners have told me how they sleep so well after following my Insta meditations and can be used again and again to retain the well being feeling and connect to within. These are free, but I ask for your investment be in the conscious intent of opening up to your Self during the meditation.
"Ceremony instills intent and intent creates focus."
To find out more about upcoming ceremonies please see the events page